do i have anxiety, and if so what form of anxiety?(please dont answer if you arent gonna be helpful or be serious)
i knw its long, but please read, i need some advice or help
Im not really sure if i have anxiety or not.. i feel like i got a lot of issues.
when i have a "moment" i get angry, stressed, get so stressed i cry, sometimes shake, fast heartbeat, get weak... afterwards, im very tired, feel nauseous, sleep alot, have sore muscles, am tense, sometimes keep washing my hands, and very weak to the point where i feel like i need some kind of sugar.
i get really stressed out about several things. i have such an incredibly big fear of physical contact. when ppl get too close and in my personal space i get really scared. one time it was so bad i couldnt stop shaking for almost an hr, i was crying, and breathing very hard
a few other things are: one time i was driving in my truck and it broke down. its an "86 toyota truck. it runs fine now, but im always scared if i go too fast, the wheels will pop, come off the axels or the brakes will give out.... another is im really weird about germs. im washing my hands all the time and do weird things when i go to eat.. when i grab a dish, i have to like "inspect" it.. i never touch door handles with my hands and always use hand sanitizer, epsecially in public places..
and finally.. sometimes my friends call me up to hangout, and i always make up excuses like, im busy, or i cant.. even tho i am doing absolutely nothing. im a hermit... i dont like being out with ppl for long periods of time and sometimes i just dont like going out and putting all that effort in into seeing someone
i really need help and i dont knw exactly what to do.. im not like normal teenagers. im almost 18, and id be lucky to even enjoy my birthday with a friend or 2.... over the past 2 years i lost quite a few friends. i was depressed and finally started feeling better over the past 3 months..
i wanna knw what small things i can do to feel better and start living my life. i hate that im the way i am, but i dont knw how to change. i want to but idk where to begin.
oh also, ive recently been watching the A&E tv show Obsessed, and thats why im asking this.. i feel like im one of those crazy paranoid ppl too...and i dont wanna be a hermit anymore
if you can help or have experienced anything like this, please help or email me at summer_girl136@hotmail.com and @yahoo.ca
Ashley
There is a word for you...not anxiety I am pretty sure...paranoia perhaps. I am not sure but counseling or a therapist would defiantly be helpful in your case
Not strangers on yahoo answers making up whatever they want in they re spare time of boredom
Good luck
<3 Ashley
tiffany_porter0145
it does sound like anxiety to me .... i have an anxiety disorder mixed with ocd and you seem to may have the same thing what helps me sometimes is just relaxing and telling myself im fine if you need to ask me any questions you can email me at kentucky_girl6969@yahoo.com or you can just send me a friend request!
MeAgain
If you have a family doctor you need to go and see them about this. If not
Look up the Mental Health Association the number is in the phone book or online.
Talk to someone there, they will help you, and give you referrals to doctors that can see you for little or no cost.
To me it's sounds like an OCD problem which is an anxiety disorder also.
Orignal From: do i have anxiety, and if so what form of anxiety?
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