Are these panic/anxiety attacks?

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Are these panic/anxiety attacks?I get this nasty feeling of dread and heaviness. the best word for it is overwhelmed. These "attacks" usually happen when i'm just relaxing or doing nothing and usually when i'm alone. My heart rate feel s to increase and everything, including myself, begins to feel heavy and loud, or overwhelming. I've timed them before and they always last 14 to 15 minutes long. sometimes i don't get them for months other times i get them 3 or 4 times a day?

aredsailjunk
Sounds like anxiety attacks to me...have been addressing same issues
and deciding to go see a therapist...can feel my heart speed up and flutter
and yes happens mainly when I am alone and out of the clear blue sky.
Just feel so overwhelmed but no particular issue- everything...
My cardiologist suggest starting a mild antidepressant.
Go get some help too !

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