Did you see 'true life: I have anxiety"?it was on the other night on mtv... if you saw it what did you think? i'm curious because when I watched it i was like, OMG that's ME! haha. not really funny but I finally believe now that I have anxiety because of watching that show.
morbidlybeautiful
I have anxiety problems too and yes, I did watch the show but I thought it was a lot of bullshit. There are a lot of things you can do to help overcome anxiety even though it will never fully go away.
Things you can try are:
Cut caffiene out of your diet completely, remember to breath, exercise and if all else fail ... hit the dr. up for some xanax!
zodiac man
Well perhaps that is obviously the case. ANXIETY is a
serious issue. And sometimes medical attention is
needed, though. But self intervention helps, and
being around negativity, just won't do. Positive surroundings
is what is needed. Inspiration, love, motivation. These
things are key. Take note please.
Orignal From: Did you see 'true life: I have anxiety"?
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