6/18/2011

Overcoming Shyness

Overcoming Shyness






Jeffrey T. Guterman, Ph.D. discusses overcoming shyness from a rational emotive behavior therapy (REBT) approach, including (a) irrational beliefs underlying shyness, avoidance, and social withdrawal; and (b) disputing and acting against irrational beliefs. Visit www.jeffreyguterman.com for more information about Jeffrey T. Guterman, Ph.D.
Video Rating: 4 / 5

Learn more about anxiety disorders, including types, causes, symptoms, diagnosis, treatment, and prevention.

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