5 Finger Qigong for Relaxation & Relief from Anxiety

5 Finger Qigong for Relaxation & Relief from Anxiety

ananga.squarespace.com Five Finger Qigong Relaxation Exercise - a popular seated qigong meditation exercise for reducing anxiety and invoking calm. Enjoy! This exercise is one of eight - find out more at: ananga.squarespace.com

Learn more about anxiety disorders, including types, causes, symptoms, diagnosis, treatment, and prevention.

High Anxiety Pt I/3

It's discovered that Rose has an addiction to her pain medication.

Learn more about anxiety disorders, including types, causes, symptoms, diagnosis, treatment, and prevention.

---

Orignal From: 5 Finger Qigong for Relaxation & Relief from Anxiety