Can panic attack symptoms last for two weeks? Please answer I'm REALLY scared here!?Okay so I am a 14 year old female. I am of a healthy weight and I take dance classes every week that are an hour and a half long, so I get my excersize. I also obviously don't smoke or do drugs, and I wasn't born with any heart problems.
So, About two weeks ago last tuesday I was in dance class. I had this crampy feeling in my chest that went away after about a minute. Ever since then, I have been feeling this weird crampy feeling all over my body. My chest, my arms, my back, my neck, my hands/fingers, my jaw, even in my head, like some weird headache! I was real scared I was gonna have a heart attack... so I told my dad and he's like "it's probably pinched nerves, something with your spine, or anxiety"
So that's how I found out that panic attacks can mimic heart attacks. The thing is, I don't have any other symptoms of panic attacks or heart attacks. It's just the pain all over. The pain rarely lasts loner than three minutes after the most. Also, I'm not worried about anything really, and I've never really had a panic attack, so what's going on? (Although I do have a form of OCD could this contribute to it?)
Also, I am due for my period in a few days and I usually get symtoms a few wees before I get it. Can menstruation cramps radiate throughout the body?
Please answer I'm real scared! my dad thinks it's nothing so he wont bring me to a dr.
Alec
Do you have any other symptoms? You may have anxiety disorder if you feel stressed out, you really have to take it easy and relax and the doctor can put you on some medication.
Matt C
Could be your potassium if your lvls are off can cause muscle cramps throughout you body. Am not a doc and recommend you see one to be certain
Phil Car
Hello ,
Sometimes life is tough. I understand that. Sometimes there seems to be no light at the end of the tunnel.
I feel there's so much more to life than what I see sometimes.
However, at work last month, a co-worker was talking about a book that she got that taught her how to change her beliefs so that she could create the life of her dreams. Said that she was learning how to manifest whatever she wanted.
Man! I never have seen her change so quickly!
Her happiness level sky-rocketed. She doesn't talk about being sick anymore.
Isn't it amazing what books can do for some people? I asked her if I could borrow it - but she says that it's one of those things she has to keep by her side.
I did take a look at it at work one afternoon though. It has a lot to say about The Law of Attraction.
Anyway - thought I might pass it on to you.
There are other categories in the book as well dealing with such.
Hope this helps!
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